Understanding CBD and sleep
This topic is something I am often asked about, and have been doing so for years. How does cannabis improve sleep and overall health? According to me, the number-two reason that people smoke or consume cannabis is for their sleep. Given the recent legalization of recreational marijuana in California and several other states, I believe it is now that the time has come to make this a reality. CBD is the active ingredient in medical cannabis. We need to understand it.
There are many compounds found in the cannabis plant, and some of them have been studied for years to find therapeutic benefits. Cannabinoids are the cannabis compounds that have received the most scientific attention. Cannabinoids have been used as a treatment for many conditions and symptoms. These include sleep and pain, anxiety and inflammation, Parkinson’s, and cancer.
Cannabidiol (or CBD) is a form of cannabinoid. This can be found in supplement form and has many potential uses, including for stress relief, anxiety, pain management, and sleeping problems. CBD is legal in all 50 States, and it’s not like medical cannabis. Even if your state does not allow medical cannabis, CBD can still be purchased and used.
What is CBD?
Cannabidiol or CBD is a chemical found in cannabis plants. Many cannabis varieties contain CBD.
Cannabis has been used medicinally to treat anxiety and depression for hundreds of years. Scientists identified the first known cannabinoid in the mid-1960s. Scientists have identified over 80 individual cannabinoids since then and continue to research their potential for symptom-relieving or disease-fighting properties.
Each one has a distinct effect on the body and can be used in different ways for health or disease. THC (tetrahydrocannabinol) and CBD (cannabinoids) are the two most commonly recognized for their medicinal benefits. THC (tetrahydrocannabinol) is a chemical compound that delivers the “high” that occurs from ingesting marijuana.
CBD, on its other hand, does not have a “high”. This compound instead has calming, anti-anxiety, anti-psychotic, and calming effects. THC can be counteracted by CBD’s mind-altering effects.
CBD has attracted a lot of scientific attention because of its potential health benefits. CBD is the cannabinoid with the highest research, alongside THC.
You can extract CBD from cannabis plants. It can also be synthesized. Both extracted CBD, as well as synthetic CBD, can be found within supplements and medications designed to benefit from this compound’s therapeutic capabilities. CBD can be found in pills as well as in tinctures and sprays.
How does CBD work in your body? Scientists have made significant progress in understanding how CBD affects the body’s calming, pain-reducing and anti-inflammatory properties. There is still much more to be discovered. We now know that CBD interacts extensively with many brain chemicals, proteins, and receptors. These interactions cause changes in the activity and function of neurotransmitters, hormones, and other cells throughout our brains and bodies. CBD seems to be capable of influencing many body functions. These include sleep-wake cycles and emotional regulation as well as inflammation, pain perception, and seizures.
Our bodies can make their cannabinoids as part of the endocannabinoid process. This system plays a role in many physiological processes such as mood, pain perception, appetite, as well cognitive functions. CBD interacts partially with the body’s endocannabinoid and receptor systems.
Research is showing that CBD could play a role as a neurogenerative, which is the process of creating new brain cells. CBD is widely known for its anti-oxidant properties and anti-inflammatory capabilities. This makes CBD a promising treatment for a variety of conditions including neurological disorders, autoimmune disease, chronic pain, and depression.
CBD is also an analgesic, which reduces pain. Consuming cbd cream for pain is a best way for pain relief.